THE SOURCE

 Cobra wrote this in a post from 2015: "Forgiveness is easy if you understand that everybody on this planet had some really traumatic experiences in this or any of the previous lifetimes. Each individual reacts upon those experiences in a unique way. To release the past and learn from it is the key to the new reality. We need to start focusing on how to make things work in the new society. Forgiveness will open a flow of cosmic Love upon the surface of this planet and this energy is exactly what the advanced extraterrestrial races need to anchor their ships here after the First Contact." ME: I have been reading through Cobra's archives as I have missed many posts over the years. I also wanted to view things from my current consciousness,  and maybe pick up on information that may have slipped by my concentration.  This exert from a post of Cobra's from 2015 caught my eye, my heart, and reminded me of...  I was reminded of Ho'oponopono. To practice Ho'oponopono...

 The word meditation has been "thrown around" and discussed everywhere from the mainstream media to the Yoga studio, to Hollywood, to the dinner table. Let me tell you this: Meditation actually doesn't really work so well for me! The phrase being in the "now" moment has also been widely thrown around, reminded, and recommended by soo many. We are all unique and complex people. Each of us has our own thing going on, our own unique perceptions, individual energy signatures, unique elements and Astrological alignment influences.  Personally, I usually, if not always, have A LOT of mental energy. I also normally have a great deal of physical energy. What works best for me? Physical movement to clear my energy and mental functions. Breathing while doing Yoga asana flows and deep, long hatha releases. Animal movements, The healing dance, Ballet hops, sprints, calisthenics, or Tae kwon do kicks, punches, and blocks. Weekly barbell deadlifting and overhead pressing is w...

  10 Toxic Habits You Need to Avoid 10 Toxic Habits You Need to Avoid LIFESTYLE By  Power of Positivity Published on February 08, 2017 Last modified February 08, 2022 For our long-term happiness and success, it is essential that we possess enough self-awareness to know when our actions are negatively affecting our lives. Toxic behavior, if repeated frequently enough, can cause irreparable damage to our life. Besides adversely affecting our lives, toxic habits or behaviors can harm innocent people, including those that love and care for us. We must possess the willpower and fortitude to self-correct these toxic behaviors before further damage is done. Behaviors and habits of a toxic nature, as you will soon notice, are often of the self-inflicted variety. The positive aspect of all of this is that we have the awareness to understand this harmful behavior. As such, we have the opportunity to  do something about them . Here we discuss 10 commonly experienced, toxic habits th...

 

 I spent 5 weeks living with locals near the village of Wakefield, Trelawny, Jamaica in 2017.  My experiences imparted both the extreme polarities of bright Joy, and hopeless suffering. The Powerful full rainbow light spectrum of the 18 degree north latitude Caribbean sun rays and the warm spiritual light of the Rastafarians balanced the dense vibrations of the Jamaican shadows of darkness, lurking injury, illness, and stalking death. I was invited, welcomed, sheltered, and nurtured by the community. The Rastas protected me like Brothers and are pure warriors. Spiritual mystics having developed necessary martial arts master level skills with their machetes'. Possessing some Christ like qualities, the Rastafarians are benevolent, and seemed more sensitive than many of us Americans. Being less programmed, more conscious (aware), having higher sensory abilities, entertaining only positivity, and holding great powers of expression.  Fully accepting me as as a fellow Rasta in ...